Aug 19, 2025
3 min read
Vitamin has done it and it is a very important heir to Homo, which is important to have a strong password, usually affects the elderly password, which is usually affected by the elderly.
It is no medical secret that low levels of vitamin D in the blood can cause a variety of health problems.Especially among the elderly, the age group has the greatest probability of osteoporosis or bone fracture, for example.
This vitamin is considered as the installation of absence in the current medicine. "
No nutrients: boys eat less vitamin D and calcium
There is a protocol called Global Health Issues.
A study conducted by the Osteology Association (AAMM) - a study of non -renewing -free permanent treatment - Vitamin D deficiency - shows that there is a deficit of vitamin D deficiency: 52%, 64% and 87% people were divided into population.
"This vitamin is involved in good health. This is the basic hormone for our metabolism to maintain a sufficient balance of key minerals such as calcium and phosphorus in the body," said Dr. Mirna Batzson.
Dr. Mirna Batzoni, Buenos -Ayres and SEM members are an Italian hospital.
According to him, it brings together the Argents and metabolism (SAEE), which will be a guarantee of bone health.High risk of falling between adults.
Bone restoration
It is also known that the lack of "D" increases the concentration of another hormone (paratromon), which accelerates the natural "transformation" on which the bones pass through a lifetime.This deficiency is indeed extended, causing "fragile" bones or rockets.
Vitamin D: How it gets better
In addition, more and more harvitation, which will find only a few found between low levels, neurological and butter.
An adult is at risk
Who is at high risk?There is no doubt that while there are other groups to take care of: obese people and those who often take certain medications and know about it - they interfere with the natural synthesis of vitamin D because like corticosteroids and anti-broidism against breasts, they should also consult those who consult.
It can also be a problem with healthy people, but it - for the work - the sun does not step, like skin skin, "the friends seem to be sampled by the mirror.
The density serves the health of the bone.
Good - and noble - this nutrient is that it is used in normal doses - as well as the adoption of popular free sales supplements, which include vitamin D - usually do not provide over -doses and therefore difficult to create a "excess" health problem except the patient's mistakes.
Search Research Yes or Not?
This is a last controversial detail that must indicate the laboratory study for the concentration of his vitamin D. "However, this simple, professional work must not be necessary regularly recommended.
The above report summarizes the following: “It can be concluded that healthy people without risk factors, vitamin D tests or supplements are usually not needed.
Prevention takes place many years ago
According to the Blazzon, "We could miss a miracle, which is known to the osteoporosis, is known and relief and relief and relief for the health of our skeleton".
Usually two ways, two ways, two ways reveal the skin of the sun, but in a regular manner (eg, three or four times on the table, hands and feet).
Healthy food includes many fish and dairy.
Or choose the defenders who are leaked to harmful UV rays, but allow healthier.And with a correct diet."Basically varied with various fish and dairy products. And choose foods protected in vitamin D, like many dairy products, which contribute to calcium; the boom of the wet tendency is especially complex in the Times.
If necessary, and for adult hazards - as old age or south may suggest blood vitama.
